Services
Train together, coached individually.
Duo sessions bring you and a partner, friend, or family member into the same session, while your programming stays built around each person's own goals and level.
Choose how often you and your partner train per week, depending on your schedules and goals.
Starting from
€ 40 / session, per person*
Personalized program for each of you
Movement and posture assessments for both, with body measurement tracking using an InBody scale
Training in a high-end private gym
Nutritional and lifestyle guidance
Regular progress check-ins to keep you both on track
*Pricing varies based on membership type and duration. Get in touch to recieve a personalizd quote for your training plan.
Each fitness journey is different. I start by assessing how you move and where you're starting from to create a program that fits into your lifestyle and works with your body, not against it.
Assessments
Movement, strength and lifestyle assessments allow me to select exercises suited to your body.
Custom Plan
A personal program built for your unique goals and body. Designed to strengthen the foundation and build on your strength.
Continuous adjustments
Volume, intensity and exercise selection adjust as you progress, recover and as your goals shift over time.
Lifestyle & Nutrition
Your lifestyle is factored in and I guide you to adopt sustainable habits that support your fitness journey.
The first session is free! No commitment, just a chance to meet, talk through your goals, and see how we'd work together.