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Training with Alex has helped me a lot. He is very active during training and always adapts the exercises and schedule to my feedback. The training sessions are never boring. The pain in my back has almost completely disappeared and my muscles have become stronger. It's an enjoyable hour of exercise and I appreciate the tips on healthy eating.
Martine
49 y.o.
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I have been training with Alex for over a year now and it has taken my fitness to a whole different level. I feel younger and am noticeably stronger. I had never done strength training before, but had heard how important it is, especially as you get older. Alex is a patient and encouraging trainer. He is very personable and seems to know exactly what I need to keep making progress. I highly recommend him.
Simone
64 y.o.
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My partner and I have been training with Alex for quite some time now. We used to struggle to get off the couch, and now we actually look forward to our workouts. Alex makes exercising less daunting, approachable, and even fun—something we never thought we’d say! We have also worked out with other trainers, but it is just not the same. We genuinely enjoy training with Alex and can't recommend him enough.
Laia
30 y.o.
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Alex is a nice person and a very good personal trainer. He makes training fun! Every week looking forward to the next training.
Marco
57 y.o.
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I train with great pleasure with personal trainer Alex and can highly recommend him. He is highly educated in sport and movement, holds the proper qualifications, and works very professionally with a personalized, well-founded approach. Thanks to his guidance, I became stronger within a few months and am almost pain-free despite my back issues. Through his training and nutritional advice, I also went from 67 to 60 kilos in six months and have now maintained a stable weight for over a year without having to diet.
Kiki
48 y.o.
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Alex was my trainer for over half a year. He was always very involved. I could text him at any time with questions, about diet or exercises. During the training he was very considerate of my painful back and knees and would always figure out exercises that I could do. I wish I could keep training with him!
Nick
33 y.o.
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I like training with Alex. He is a very kind dedicated and professional personal trainer. He is not only paying attention to your personal goals but also to your posture.
I can highly recommend Alex. Because when you train with Alex you will not be disappointed.
Ralph
39 y.o.
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My experience with Alex as a personal trainer has been great! I appreciate how Alex personalised each workout to suit my needs and goals. He listens attentively to my concerns and preferences and constantly challenges me to strive for progress. Thanks to Alex’s guidance and expertise, I have seen remarkable improvements in my overall fitness level. I cannot recommend Alex highly enough as a personal trainer!
Diana
41 y.o.
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Alex is very professional and in the meantime very encouraging. He makes the plan tailored to your goals and gives you good feeling during the training session. It has been a pleasant experience training with him. Highly recommend!
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Qingya
26 y.o.
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Alex has been a great help in allowing me to become more confident when doing physically challenging exercises. I had sought out a personal trainer to improve my form in the gym, and Alex has helped break down complex exercises with a scientific approach and a friendly attitude.
Dima
20 y.o.
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Training with Alex is a great experience! His deep understanding of the body and his creative approach make every session effective and tailored to my goals. The workouts are challenging but never overwhelming.
After my hernia, Alex guided me back with care and confidence, helping me regain strength step by step. I would highly recommend Alex!
Michael
37 y.o.
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Alex is very patient and careful. He puts his full effort into guiding and training you. He makes me feel very motivated every time.
Shelia
21 y.o.
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Alex is a very knowledgeable trainer who pays extra attention to posture when performing any exercise. Alex is very attuned to your physical and mental state of mind. If you are not feeling well or experience any pain in the body, he will immediately divert from the plan and give exercises which will relieve the symptoms you are experiencing. To conclude, Alex is suitable to work with any client. If you haven't figured out your fitness goal yet, you can discover one by training together. And if you want to get fit/stronger, Alex will challenge you while respecting your boundaries.
Chandeni
24 y.o.
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Sinds enkele maanden werk ik twee keer per week samen met Alex. Niet alleen heeft hij mij geholpen om fysiek sterker te worden, maar ook heeft hij me geholpen met aanhoudende rugpijn. Alex heeft hier vanaf dag één aandacht aan besteed en stelde een programma samen met speciale oefeningen die specifiek gericht waren op het versterken van mijn rugspieren en het verbeteren van mijn houding. Dankzij zijn expertise en geduld ben ik volledig van mijn rugklachten af.
Wat ik verder enorm waardeer, is dat geen enkele trainingssessie hetzelfde is. Elke keer weet Alex weer een divers programma samen te stellen dat uitdagend, leuk en effectief is. Of het nu gaat om krachttraining of balans oefeningen, hij zorgt ervoor dat ik altijd gemotiveerd blijf en nieuwe doelen bereik. De variatie houdt het interessant en voorkomt dat het saai wordt. Ik ben dan ook ontzettend blij met zijn begeleiding!
Marlies
The first session is free! No commitment, just a chance to meet, talk through your goals, and see how we'd work together.